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The Supplement Scoop- Episode 1 (links)

The Supplement Scoop- Episode 1 (links)

Hey there, friends! I hope you were able to join Eva and me on our first Instagram Live episode of The Supplement Scoop. As promised, here are the links to the supplements highlighted in the first episode below.   Supplement List: Episode 1, March 12th (Click...

Top 10 Transitional Dressing Tips for Fall

Top 10 Transitional Dressing Tips for Fall

My friends, summer is sadly coming to a close soon. As the evenings get shorter and the air a bit cooler, it's time to start thinking about how to revamp your wardrobe for the fabulous fall season ahead. But wait, before you dive into cozy sweaters and chunky boots,...

Breast Cancer: Benefits of an Aesthetic Flat Closure

Breast Cancer: Benefits of an Aesthetic Flat Closure

Women are putting the health of their bodies first and opting for an aesthetic flat closure over reconstruction An aesthetic flat closure (AFC) is a breast cancer surgery option in which the breast tissue is removed, and the chest wall is left without any breast mound...

1 Year After Breast Cancer

1 Year After Breast Cancer

One out of eight women will be diagnosed with breast cancer this year. Did you know that breast cancer surpassed lung cancer in 2021 and is now the most commonly diagnosed cancer around the globe?   As scary as those statistics sound, life is still a beautiful...

3 Tips to Mentally Prepare for Breast Cancer Surgery

3 Tips to Mentally Prepare for Breast Cancer Surgery

Three tips to mentally prepare yourself for the upcoming changes to your body after being diagnosed with breast cancer.   After being diagnosed, you realize that no matter what you decide as a treatment option, your body is never going to be the same again. All...

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